Therapy, Training
Thriving
Evidence-based psychological therapy and mental health training, helping individuals and organisations build confidence, wellbeing, and personal growth

I'm a Clinical Psychologist with over two decades’ experience across the NHS, higher education and community settings. I offer therapy for adults experiencing anxiety, trauma, low self-esteem and shame-related difficulties, alongside Mental Health First Aid training and supervision for professionals.
Therapy
For adults experiencing anxiety, trauma, low self-esteem, shame, stress or emotional overwhelm.
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Mental Health First Aid Training
For organisations, schools, universities, NHS trusts, third-sector groups and community teams.
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Supervision & Reflective Practice
For professionals seeking support, reflection and development.
Supervision
